Day 2 is done and gone, and my body loves the transformational pain it’s experiencing. Yesterday was Back, Shoulders, and Triceps day. We completed two different exercises per muscle group and then finished with 35 minutes of moderate to intense cardio. All in all this program is already taking me toward the ripped physique that I had before I began bulking several weeks ago. I’m pretty sure that as time goes, I will experience days when I’m not quite up to working out, but that’s when the ZooBurn comes in and proves it’s weight in gold in pushing me over the hump.

Nutrition wise, I ate 5 small meals yesterday with two protein shakes interspersed. That’s all I have for you guys today. Keep pushing and stay focus, we’ve got 7.5 more weeks to go!

So day 1 of my HealZoo Psycho program is over and I’m already feeling like I should be completely shredded. But that’s always how you feel after you get in a workout that kicks your butt. We worked our Chest, Biceps, and Abs and completed 40 minutes of moderate to high intensity cardio just as the program requires. Overall, completing two different exercises for each of the required muscle groups was more taxing than I thought it would be, but that’s only because I’ve been “bulking” for the last several weeks.

As you know, the HealZoo Psycho workout is all about cutting, or as most of you know it “getting ripped”, and it only takes 8 weeks, but these aren’t your “normal” 8 weeks. You will earn your ripped physique! The ZooBurn fat-burner helped out tremendously. I actually felt like I was in “the zone” throughout the entire workout. The entire workout lasted about an hour and a half and I’m anxious to get through the entire week because the soreness is already setting in.

As for my nutrition, here’s what I ate throughout the day.

10:30 AM – Fajita Salad from La Parilla (no beans, no sour cream, no guacamole)

1:30 PM – “Griller” Sandwich (Morningstar farms griller on wheat bread with mustard, lettuce, tomatoes), ZooBurn Capsule

4:30 PM – Orange, Banana, Nutrigrain bar

8:00 PM – Egg white omelet, Turkey bacon, Wheat toast, two FatFlush Capsules

So here it is, May 17^th, 2010, the first day of the new HealZoo “Psycho” program. Over the last several weeks I’ve been “bulking”, a practice that pro bodybuilders use to pack on additional muscle before a competition. Unfortunately during a bulking phase, you’re guaranteed to pack on additional fat as well. This is the perfect time to prove the effectiveness, potency, and amazingly efficient power of the HealZoo line of supplements and weight loss programs. The HealZoo Psycho program is nothing short of amazing. In a matter of 8 weeks I’m all but guaranteed to not only lose the fat I’ve packed on while bulking, but to also get absolutely shredded while doing so.

No don’t get me wrong, the HZ Psycho program is not for the faint of heart. It’s a program designed specifically for people that don’t want to “wait” 16 weeks on our Journey program, but also realize that our Quickstart program allows you to lose weight, but doesn’t do much in helping pack on long-lasting, fat-burning muscle. After 8 weeks, the Psycho program will leave your body in the type of shape you’ve only dreamed about. And to prove it, I’m documenting my entire journey, from start to finish.

Each day I’ll be posting my daily progress picture here in the blog, as well as documenting my supplementation and meal guidelines for the day. I can honestly say that this hasn’t been done. Most CEO’s sit in their outlandish offices, pushing products and programs that they themselves have never followed or succeeded on, or worse, they’ve never known what it was like to be fat, but they’re trying to tell others how to lose it. Well I’ve walked the walk, as you can see from my before photos during my Quickstart program, and I’ve also documented exactly what it takes to lose stagnant body-fat while creating eye-catching muscle.

During the coming weeks, we will also be adding how-to videos as well as very detailed exercise instruction to ensure you attain the success you’re seeking. Combined with our ZooBurn and FatFlush products, the only way you’ll fail, is if you quit, and quitting is no longer an option.